letting go of clients problems

jakemonster4

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Hi all,
Just in need of advice really. While being trained, and now that I'm a therapist I've been told to "Let go" of the problems and emotions that are affecting the client, but never been taught how. Is there a technique you use? Also if a client is sensitive or themselves a healer are they able to take on board problems you may have?
Thank you for reading
Bubbles
 
Hi blinkinbubbles,

That's a good point about being told to "let go" of clients problems without being given any tools to do it.
I personally find the following very useful:

* EFT (Emotional Freedom Techniques) - if I use this in the session with client, in addition to talk therapy, I find that their problems (no matter how difficult or traumatic) do not "stick" to me and I often feel better after the session than before the session. If, however, we talk during the session without using EFT, their "stuff" can stay with me for quite a few hours or even days unless I take some action to let go of it - again, EFT tends to work quicker for me than anything else in this case.

* If for any reason I don't feel 100% before a session starts, I will spend a few minutes preparing, which could include EFT, grounding, centering, having a drink of water or whatever you feel you need at the time.

* Keeping grounded during the session to avoid "merging" with client's emotions and problems - depending on what kind of therapy you do it may or may not be convenient, but as I normally work sitting down, I make sure that both of my feet are firmly on the floor and that I am sitting in a balanced posture in my chair - if I notice my posture changing during the session - e.g. leaning forward too much (which can restrict breathing), or sitting in a lopsided position, I will shift my posture back to a more balanced one. In a grounded, balanced state you are much less likely to pick up client's "stuff".

*Supervision is very important - in some branches of therapy it is seen as a bit of a "luxury" but I feel it is essential to any practising therapist

I am aware some therapists use visualisations of "shields" and other protective symbols in order to shield themselves from client's negativity - I do not find this necessary and, moreover, I feel such defensive measures could potentially interfere with our connection and rapport with the client - but I know that I do need to take responsibility for my own emotional, mental and energetic state before, during and after the session, to avoid "falling into" client's trauma.

Masha
 
when you work with an attitude of a vehicle, of healing/energy, it is easier to see clearly that it is actually nothing to do with you. It is just happening and you are present as a catalyst.
Then you keep your intention aligned to the best outcome that the energy would naturally bring about for them, suitable to their unique condition/ path. and you let go of any expectations of what you would like them have as a result of their time with you.

Once you surrender to the energy/process it becomes impossibe to get entangled with outcomes.
The therapist takes on the clients problems only if they feel that they can 'give' something to the client. Because they think their effort making the client feel better etc. Otherwise it is just a process and it flows beautifully on its own. Get out of the way and let it be done.
 
Imagine that you are going to another therapist for healing. You would be more concerned that you will be healed than taking on board their problems. So should a healer coming to you unless they have the wrong intentions for their healings, or they can't switch off.

Hope that answers your second question ....
 
This is such an important issue and it really bothers me that more isn't taught about it during training. Although I agree entirely with jnani it isn't always that simple, particularly when you are starting out.
If you're working with your client's energy there is an inevitable amount of crossover and this isn't great in the long term. You really do need to make sure that you are well protected and able to detach completely at the end of a session. This applies whatever the form your healing work takes.
I originally trained as a Cranio-sacral therapist and had several different methods that I used regularly throughout the day between clients.
1. There are some great Chi Kung Exercises to do between clients that flush your energy system so it can re-fill with fresh Chi. I strongly recommend that you learn some basic Chi Kung and use it regularly between clients. Five or ten minutes really makes a difference.
2. Tune in to your Angels/Guides/Higher self and open a 'coning' of protection at the beginning of your day, not forgetting to close it at the end of the day. Establish a regular ritual around your practice so you are in the habit of being in partnership with your support team, they are there to help you whenever you are open to their help. A short meditation to open the connection and ask for the specific help you feel you need will establish the link and to disconnect, a short meditation giving thanks. They love it!
3. There are several Flower Essences that are specific for creating and strengthening energetic boundaries which I found brilliant to support me with this issue, you can PM me if you would like further information on these.
 
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  45. ForeverWarden:
    Monday at ๐Ÿซฆโค๏ธ๐Ÿ”ดโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ 2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Bella, Cindy & New Girl Mimi. Bella is around 5โ€™3โ€ with a thin to medium build, C Cups, and a pleasing personality. She can offer dfk, bbbj and cfs as well as a good massage experience. Cindy is a slim beauty, 5โ€™4โ€, natural C Cups. Her massage is nice, her services will drive you wild & her finish is a dream
  46. HolidaySpa:
    Monday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธ: AMY & CINDY. AMY is an attractive young lady with larger breasts and a nice bottom. She has outstanding oral skills, and is very popular. Donโ€™t miss out on her special skills! CINDY is a slim & incredibly sexy lady with a smile that will melt your heart, & an ass that will fire up your spirit.
  47. SugarLoveSpa:
    Monday at โค๏ธ๐Ÿ’™ ๐Ÿ’œโŽ๐—ฆ๐—จ๐—š๐—”๐—ฅ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—”โŽ ๐Ÿ’–๐Ÿ’—๐Ÿ’˜: ANA, KELLY & MIA. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON โ˜Ž ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฏ๐Ÿฒ๐Ÿฑ-๐Ÿฎ๐Ÿฒ๐Ÿด๐Ÿด โ˜Ž ANA is a young, short and sweet lady, 5โ€™1 & 105 Lbs, very tight, with a small to medium booty. Ana is a versatile honey who provides great massage, & can accommodate your needs. KELLY is a young Singaporean lady, slim with C Cups & liberal skills. MIA
  48. Soul Relax Spa:
    โœจ Looking for a relaxing escape? โœ… Click Here Meet๐ŸŒธLily๐ŸŒธCarly๐ŸŒธVivianCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now โ˜Ž 289 - 298 - 5662โ˜Ž๏ธ Your ultimate relaxation awaits! โœจ
  49. bnwellness_wilson:
    We have 4 young girls are working today.Young pretty Lily 25โ€™s with curve body and young sweet Michelle 25โ€™s with curve body open mind and cute GFE Ella and young student Taiwanese Victoria 25โ€™s slime open mind are providing deep tissue and sensual massage,pls call 416-3985777 book appointment and walk in always welcome, back entrance and parking available. 350 Wilson Ave North York
  50. Red Rose Spa:
    ๐ŸŒธ We have 13 hot brown girls today ๐ŸŒธMONICA, PAOLA, SASHA, ASHA, MONIKA, AMANDA, PREETI, ANGELINA, SONIA, NISHA, ANGEL ๐ŸŒธ 2588 Birchmount ๐ŸŒธ 2 Invergordon ๐ŸŒธ 647-702-8800 ๐ŸŒธ Please visit for a great erotic massage
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