pounds

Massage guns have become a staple of athletes, trainers, and other workout fans who appreciate the pounding burst of that percussive power after an intense session. Unfortunately, there's a problem with these therapeutic wonder tools: most are so heavy that they feel like you're lugging around a...

Food Journals Help Dieters Lose Weight, Study Shows By Salynn Boyles WebMD Health News Reviewed by Brunilda Nazario, MD July 13, 2012 -- If you want to lose weight, you need to eat less -- and if you want to eat less, it helps to write it down. When researchers studied the eating behaviors...

I am paying cash from now on :neutral: http://www.thestar.com/article/881606--packing-on-pounds-try-a-cash-diet If you emerge from the supermarket with a bag stuffed with cookies, pies and doughnuts, it could be that your credit or debit card is to blame. U.S. researchers speculate that...

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