Buteyko Method

Ash Robinson

New Member
Joined
Dec 21, 2010
Messages
7
Reaction score
0
Points
1
Is anyone trained, or know anyhting about, this breathing method? I had read a bit about it before and found it quite interesteing, but yesterday I heard a disturbing story. One of my clients was recommended to use this therapy to help her overcome stomach problems. She said the method invloved increasing the amount of time she held her breath and supressing yawning and sneezing. While practicing she started having panic attacks and became claustrophobic. She saw a psychologist who told her that it isn't natural to try and suppress your breathing. More than a year on she is still suffering the consequences. Can anyone shed any light? Apparently when she told her practitioner they said that other people had suffered panic attacks while practicing the method.

Sarah xx
 
Hi Sarah,
My aunt has been using the breathing techniques and it has helped her asthma. There is a book on it - probably available from amazon.co.uk. I've never tried it as I can't breathe through my nose so wouldn't like to tape my mouth up at night. Probably a similar principal to rebirthing?!?
There is a woman in the UK who has remortgaged her house to raise money to make Buteyko available to more people because she was so impressed by it. Almost everyone who went on the courses in Russia improved their health dramatically.
Petal x
 
Hello,

There are a lot of breahting exercises in Yoga an dother systems where you hold your breath for some amount of time. But anyone teaching such techniques should make it very clear that you should not go beyond your comfort zone.

Artemis
 
This is quite strange because (ive never heard of these techniques before) I sort of hold my breath when im doing cv work at the gym and my performance is really enhanced. I thought that it was strange cause you need to breathe to get the oxygen to your 'bits' (Im not very technical!!) but I have noticed that if I hold my breath and control and slow it down that I can run for ALOT longer.
Is this the sort of thing that u r talking about or am I COMPLETELY off topic!!!!!!
Tx
 
There is lots of stuff about breathing in Bob Frissels book "Nothing in this book is true but it's exactly how things are".

It tells you how to create your merkaba!

Petal x
 
So has no one heard of panic attacks and claustrophobia associated with Buteyko? It seemed strange that she wasn't the first person to report his reaction to her practitioner.

Sarah x
 
The only thing I can say is that when I was training for my Holistic Therapy Diploma we were talking about different relaxation methods. Someone mentioned getting the client to breathe deeply and our tutor said that you should never tell anyone that as they can hyperventilate and pass out, so we just decided that we should encourage people to focus on their breathing instead.

Lesley
 
Breath holding is a very common problem, despite the fact that there is a lot more research on hyperventilation (over breathing).

The truth is I don't know of any research on Breath Holding & I would be very grateful if anyone can find any. I think the medical term for this, in it's extreme is hypercapnia.

RE: TrintiyX's gym exploits, then she's discovered that for her that heavy work for some is easier if done anaeriobically (without oxygen), however sustained physical activity is more efficiently done Aerobically (with oxygen). For this one needs to breathe.

One of the best things for hypercapnic folk to do is things that force breathing, such as chanting, yogic/pranic breathing.

And for the hyperventillating type - pranic/breathing exercises that involve holding the breath out.

And if either of the above - 'passes out' in the process, then it will give their respiratory centre in the brain stem a chance to reset to a healthier patern of breathing.

It may be that simple or it maybe that it's not just a habit of breathing - there may well be other physiological maintaining factors, such as nutritional & environmental sensitivities/allergies. This possibility would help explain why the Buteyko method (as much as I suspect that it goes a long way to help a lot of people) doesn't 'cure all'.

I can expand on that one if the interest is there, but much ado at mo.
 
THE BUTEYKO METHOD

Prof. Konstantin Pavlovich Buteyko, a 75 year old Siberian doctor, has started a veritable Russian revolution in the treatment of pulmonary disorders. It is a revolution which says if you're short of breath, breathe less.
The experts of the old order gasp. "But surely," they say, "more oxygen is what sufferers need. If they breathe too shallowly, their carbon dioxide will increase." Yes. And that's just what the Russian doctor ordered.

During forty years of research, Bureyko treated over 100,000 patients with asthma and discovered that 90% of them are chronic low-level hyper-ventilators. But his research remains in the cold as far as the Western scientific communities are concerned. It is, after all, only forty years since the Russians beat the West in the first lap of the space race. Then the doors to Russian research were begrudgingly prised open, but just enough to allow a peak. The West didn't want another Sputnik to sneak past.

Alexander Stalamatski, a 45-year-old treated by Buteyko for allergies and chronic fatigue, is in the vanguard of the Western front. In 1994 he made some in-roads in Australia by persuading the Mater Hospital, Brisbane, to do a trial to determine if the Russian doctor's methods actually worked. One group of asthmatics were given conventional advice and asthma education, including relaxation techniques and abdominal breathing exercises. The second group were taught Buteyko's methods. This involves learning to control the urge to breathe ever more deeply.

An asthma attack progresses through four very well defined stages. Conventionally perceived, the first stage is a narrowing of the airways (the bronchioles) leading to lack of oxygen. This is immediately followed by hyperventilation, an attempt to inhale more oxygen. This causes further narrowing of the bronchioles and still less oxygen. Since oxygen is alkaline and carbon dioxide acidic, the unbalanced oxygen/carbon dioxide ratio creates the fourth stage, acidosis, which traps air in the lungs and heightens hyperinflation.

Buteyko controversially claims that the real first step goes unrecognised. That, in fact, asthmatics chronically blow off too much carbon dioxide, the chemical stimulant for breathing. Furthermore, Buteyko claims that the body copes by narrowing the bronchioles in an attempt to reduce breathing. It is the asthmatic's maladaptive response, blowing off ever more carbon dioxide, that causes further constriction of the bronchioles and the rapid downward spiral into a full-blown asthmatic attack.

Lower levels of carbon dioxide also binds oxygen evermore tightly to haemoglobin, causing a shortage of free oxygen for the nourishment of other cells in the body. Carbon dioxide, as a smooth muscle dilator, is therefore important in keeping the bronchioles as well as the blood vessels (and heart) open. Blow off an excessive amount and the bronchioles go into spasm. Those with frank hyperventilation, such as phobics, can even bring on symptoms which mimic (and in extreme cases, not only mimic,) a heart attack.

The Australian study confirmed Buteyko's findings - that non-asthmatics have higher carbon dioxide levels than asthmatics. This has been corroborated by other studies. The Australian trial also replicated Buteyko's success, with 90% of those in the Buteyko group coming off their bronchodilators (compared with a poor 5% of the conventionally treated group). For those patients who were dependant on steroids, 25% in the Buteyko group were able to come off, as compared with 4% in the conventionally treated group. On numerous scores, including mood, energy, anxiety levels et cetera, the Buteyko group consistently came out on top, and continued improving as time went on. Their conventionally treated fellow-suffers, after initial brief relief, only got worse during the nine month follow-up period.

Stalamatski, during teaching sessions at London's Hale clinic, displayed an attitude towards officials (including doctors) which may be typically Russian. "I hate Doctor's: They're i
 
Hiya
I know someone who is now trained in this....and also following a couple of case studies....it is mainly used to treat breathing problems, sleep apneoa, asthma, snoring, etc etc... seems a bit strange but I hav heard once you have the hang of it it is very calming....

T
x
 
I'm sure I've seen short courses on our beloved HP on this very subject!
 
Hi Sarah,

I'm sure it is used for asthma and not tummy trouble, or perhaps some practitioners are doing more with it than they should?

This is weird, my first impression is that the practitioner is perhaps not all they should be.
 
Shoutbox
  1. wonderspa:
    ๐ŸŒบ๐ŸŒบWonder spa,(9421Jane st unit127)call416-5000-800โ˜Ž๏ธbest massage in vaughan,๐Ÿ’„sexy very young girl Sunny natural c cup,very good looking nice body slide๐Ÿ˜ป ๐ŸŽlong hair Lucy come back,very good strong to relax oil massage, Relieve pain and remove stress,more experience.๐Ÿ˜new very beautiful long hair lily,slimy body,amazing touch, back walk,hot stone,popular friendly girl,must try๐Ÿ˜๐Ÿ˜
  2. EMSpa_schedule:
    Tomorrow's sneak peek: On Thursday April 3, 2025, our attendants will be Ada ๐Ÿคฉ, Cici ๐Ÿ˜, Vicky ๐Ÿ˜˜, Sophie โ˜€ and Monica ๐Ÿ˜˜. Call us at (905) 479-6668 to book!
  3. yoko:
    sister spa
  4. Soul Relax Spa:
    โœจ Looking for a relaxing escape? โœ… Click Here Meet๐ŸŒธTina๐ŸŒธMya๐ŸŒธMonikaCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now โ˜Ž 289 - 298 - 5662โ˜Ž๏ธ Your ultimate relaxation awaits! โœจ
  5. Golden Flower Spa:
  6. BlueXado Therapy & Spa:
  7. Pink Flower Spa:
  8. Joseph123456:
    Just relax review
  9. Alibi Massage and Spa:
    Unwind in ALIBI ๐Ÿฅ€ this WEDNESDAY: Jasmine, Kay, Jade, Sandy ๐Ÿ“ž905 212 1222๐Ÿ“1380 Matheson Blvd East, Mississauga
  10. EMSpa_schedule:
    For Wednesday April 2, 2025, our attendants are Sandy ๐Ÿ˜˜, Opal ๐Ÿฅฐ, Cici ๐Ÿ˜, Yoyo ๐Ÿ”ฅ and Carla โฃ. Call us at (905) 479-6668 to book your favourite and head on over to 7665 Kennedy Road, Unit 4, Markham, ON, Canada!
  11. Red Rose Spa:
    ๐ŸŒธ We have 5 hot brown girls today ๐ŸŒธ PAOLA, AMMU, MONIKA, ANGELINA, NISHA, KIRAN, DIYA, ANGEL ๐ŸŒธ 2588 Birchmount ๐ŸŒธ 2 Invergordon ๐ŸŒธ 647-702-8800 ๐ŸŒธ Please visit for a great erotic massage
  12. Jennyโ€™s Spa:
    ๐ŸŽ‰๐Ÿ’JENNYโ€™S SPA๐ŸŽ‰๐Ÿ’ โœ…5170 DUNDAS STREET WESTโœ… ๐Ÿ‘ŒETOBICOKE ONTARIO M9A 1C4๐Ÿ‘Œ โ˜Ž๏ธ( 647-893-5196)โ˜Ž๏ธCall or Text โ˜Ž๏ธ( 437-888-3759)โ˜Ž๏ธCall Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…GRAND OPENING๐Ÿ’ฏNEW GIRLS EVERYDAY๐Ÿ”ฅEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNYโ€™S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅTWO BEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY๐Ÿ”ฅ ๐Ÿ’ฏREAL PICTURES OF ATTENDANTS๐Ÿ’ฏ ๐Ÿ”ฅ๐Ÿ’‹Limited Time Special Promotion๐Ÿ”ฅ๐Ÿ’‹ โœ…๐Ÿ’ฆ30 Minutes Nude Massage w
  13. Lily Spa:
    โค๏ธ KAJAL, ELENA and SUSU are here today for your massage needs โค๏ธ Lily Spa โค๏ธ 2190 McNicoll โค๏ธ Scarborough โค๏ธ M1V 5M2 โค๏ธ (647) 531-8288 โค๏ธ
  14. SugarLoveSpa:
    hi today have Susan, Ella, Tifany, Lisa come baby all young beautiful girls
  15. Moneylee:
    All season wellness center : New Young girl big boobs beautiful face deep massage Zoe ,young girl pretty face nice figure Thai deep massage Helen,Young girl big breasted beautiful buttocks charming temperament summer ,Young girl Big breasted saucy naughty Ella , Enchanting sexy petite deep massage Sherry ,address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2โ˜Ž๏ธ4376655510 ๐Ÿฆต๐Ÿฆต๐Ÿ‘…๐Ÿ‘…๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘„๐Ÿ‘„
  16. Annie Spa:
    ๐ŸŽ‰๐Ÿ’ANNIE SPA๐ŸŽ‰๐Ÿ’ โœ…7-1001 SANDHURST CIRCLEโœ… ๐Ÿ‘ŒSCARBOROUGH ON M1V 1Z6๐Ÿ‘Œ โ˜Ž๏ธ (647) 891-9688โ˜Ž๏ธ โ˜Ž๏ธ (416) 291-8879โ˜Ž๏ธ (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅGORGEOUS NEW YOUNG ASIAN GIRLS - TODAYโ€™s ROSTER INCLUDES: ๐Ÿ”ฅ Feifei๐Ÿ˜˜Our new Taiwanese beauty Feifei specializes in creating an intimate and deeply relaxing massage experience tailored to your desires. Her soft, skilled hands glide effortlessly, easing tension and awakening your senses with
  17. Moneylee:
    Full season wellness center: Young girl Big-breasted big big butts Aris , Young girl big breasted beautiful buttocks charming temperament big boobs Rose,Young girl big breasted beautiful buttocks charming temperament big boobs Julia ,Young beautiful face sexy body and good deep massage maggie,Enchanting sexy petite deep massage Mary. ๐Ÿ  2560 Shepard ave Mississauga unit 1 โ˜Ž๏ธ 4379857899 ๐Ÿฆต๐Ÿฆต๐Ÿ‘…๐Ÿ‘…๐Ÿ‘„๐Ÿ‘„๐Ÿˆต๏ธ๐Ÿˆต๏ธ
  18. Golden Sunshine Spa:
    โœจClick on our Username and FOLLOW US for updates and special services ! โœ… Click Here Today๐ŸŒธAkame๐ŸŒธChristina๐ŸŒธCamila๐ŸŒธLynda๐ŸŒธAntonela Call us โ˜Ž 905 - 265 - 2158โ˜Ž๏ธ Your ultimate service awaits! โœจ
  19. bnwellness_wilson:
    We have 4 masseuse are working today. Vicky,Mia,Ella and Lina are providing deep tissue massage, pls call 4163985777 book appointment and walk in always welcome, back entrance and parking available. 350 Wilson Ave North York
  20. AliceSpa:
    WEDNESDAY at ๐—”๐—Ÿ๐—œ๐—–๐—˜ ๐—ฆ๐—ฃ๐—” 416-298-0898, 4915 Steeles Ave. E, Scarborough 3 very nice girls here today. Open 10am to 9pm: AMY (12pm โ€“ 9pm) is a young, petite short & slim Taiwanese, former dance instructor, firm natural B Cups, pretty face, firm natural titis, super play good, bbbj, cim, rim, dfk, all services. APPLE: from Hong Kong, very small body, 5' 100Lbs, petite with natural C Cups
  21. HollywoodSpa:
    Wednesday at ๐ŸŽญ๐—›๐—ข๐—Ÿ๐—Ÿ๐—ฌ๐—ช๐—ข๐—ข๐—— ๐—ฆ๐—ฃ๐—”๐ŸŽญ, 4578 Yonge St, Unit 100, North York, ON: NICOLE & SISI. โ˜Ž๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿฎ๐Ÿฎ๐Ÿฎ-๐Ÿฑ๐Ÿฑ๐Ÿฑ๐Ÿฐโ˜Ž NICOLE is petite, slim and very pretty, with C Cups , long hair & a slim waist. She has nice massage and great services. SISI is a sweet slim beauty, 5โ€™2โ€, with a beauty ass, excellent massage, and amazing services. Come and see why she is so popular. When you visit ๐ŸŽญHollywood
  22. ForeverWarden:
    Wednesday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Bella, Cindy & Sasa. Bella is around 5โ€™3โ€ with a thin to medium build, C Cups, and a pleasing personality. She can offer dfk, bbbj and cfs as well as a good massage experience. Cindy is a slim beauty, 5โ€™4โ€, natural C Cups. Her massage is nice, her services will drive you wild & her finish is a dream
  23. HolidaySpa:
    Wednesday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธ: EMILY, KIKI & CINDY. EMILY is a VERY tiny petite SPINNER superstar of the highest quality. Emily has a pretty face, natural A Cups, slim waist, and a lovely spinner bottom, topped off with the very best of services. Kiki is very attractive, young, about 5โ€™4โ€ and 110 Lbs., slim with a banging body.
  24. SugarLoveSpa:
    Wednesday at โค๏ธ๐Ÿ’™ ๐Ÿ’œโŽ๐—ฆ๐—จ๐—š๐—”๐—ฅ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—”โŽ ๐Ÿ’–๐Ÿ’—๐Ÿ’˜: ELLA, LISA, SUSAN & TIFFANY. 1270 Finch Ave W (at Keele St), Unit 18. North York, ON โ˜Ž ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฏ๐Ÿฒ๐Ÿฑ-๐Ÿฎ๐Ÿฒ๐Ÿด๐Ÿด โ˜Ž ELLA is a lovely Thai sweetheart, 5โ€™1โ€ with C Cups, smooth skin and a very pleasing attitude. LISA is a cute & petite Thai/Chinese mixed beauty with decent massage skills and liberal services.
  25. luckywellness:
    Lucky Wellness Center 4379721888 295 Eglinton Ave E,Unit 7,Mississauga Niko and Kiki work
  26. Lulu1980:
    Phoenix Blossom Spa ๐ŸŒน๐ŸŒน๐ŸŒน2 girls ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ5124 Dundas St W Etobicokeโ˜Ž๏ธ416-817-3366๐Ÿ‘ New Japanese girl Nina โค๏ธ Natural Big Boobs 38 DD ๐Ÿ˜˜Pink Mini Nipples Hot body slide, super enjoyable๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ very provocative service๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜, professional super Luna deep tissue massage, has therapeutic effect to loosen bones and relieve muscle pressure and will bring you unexpected service effects, she will bring you a little surprise๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜โค๏ธYou are welcome to make an appointment at any time or walk in the back
  27. Lulu_Villa_Spa:
    Barbie Petite Korea Part time School girl Cici Cute Skinny Vietnamese Girl Natalie she is CBC/filipina mixed Petite girl Judy is a gorgeous model type Vietnamese Girl โ˜Ž๏ธ647- 446-0886
  28. DareDevil:
    ARIA WELLNESS ADDRESS: 360 HWY 7, UNIT #6, RICHMOND HILL,647-222-5683/905.886.9993 (PHONES CALL ONLY, NO TEXT'N AVAILABLE) โ™ฅ๏ธTODAY'S Schedule!โ™ฅ๏ธ Loaded lineup with Young Beautiful Girls : Young Lovely Lori, New Girl Chloe, Magical Mia and Work out๐Ÿ‹๐Ÿšด๐Ÿ’ช Babe Amy! BUY 10 HOURS (GET 11 HOURS) **TODAY'S PICK OF THE DAY IS CHLOE**
  29. EMSpa_schedule:
    Tomorrow's sneak peek: On Wednesday April 2, 2025, our attendants will be Sandy ๐Ÿ˜, Opal ๐Ÿคฉ, Cici ๐Ÿค—, Yoyo ๐Ÿ‘ and Carla ๐Ÿ’‹. Call us at (905) 479-6668 to book!
  30. BlueXado Therapy & Spa:
  31. Golden Flower Spa:
  32. Pink Flower Spa:
  33. New spring spa@:
    โค๏ธโค๏ธโค๏ธsexy hot Germany๐ŸŒธKorean ๐ŸŒธ Japanese girl working at๐Ÿ’“๐Ÿ’“ Nu spring spa โ˜Ž๏ธ416-669-8508โค๏ธโค๏ธโค๏ธ
  34. DareDevil:
    ARIA WELLNESS ADDRESS: 360 HWY 7, UNIT #6, RICHMOND HILL,647-222-5683/905.886.9993 (PHONES CALL ONLY, NO TEXT'N AVAILABLE) โ™ฅ๏ธTODAY'S Schedule!โ™ฅ๏ธ Loaded lineup with Young Beautiful Girls : Young Lovely Lori, Baby Selena, Elegant Ella, Magical Mia and Work out๐Ÿ‹๐Ÿšด๐Ÿ’ช Babe Amy! BUY 10 HOURS (GET 11 HOURS) **TODAY'S PICK OF THE DAY IS ELLEGANT ELLA OR BABY SELENA**
  35. Lulu1980:
    Phoenix Blossom Spa ๐ŸŒน๐ŸŒน๐ŸŒน3 girls ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ5124 Dundas St W Etobicokeโ˜Ž๏ธ416-817-3366๐Ÿ‘ New girl New girl Maggie ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜sexy body, round buttocks, charming breasts, small nipples (customer feedback) ๐Ÿ˜˜super body slide, very provocative service๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜, professional super Luna deep tissue massage, has therapeutic effect to loosen bones and relieve muscle pressure and will bring you unexpected service effects, she will bring you a little surprise๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜โค๏ธ You are welcome to make an appointment at an
  36. Golden Sunshine Spa:
    โœจClick on our Username and FOLLOW US for updates and special services ! โœ… Click Here Today๐ŸŒธSusan๐ŸŒธCassy๐ŸŒธLuna๐ŸŒธLynda๐ŸŒธLily Call us โ˜Ž 905 - 265 - 2158โ˜Ž๏ธ Your ultimate service awaits! โœจ
  37. Jennyโ€™s Spa:
    ๐ŸŽ‰๐Ÿ’JENNYโ€™S SPA๐ŸŽ‰๐Ÿ’ โœ…5170 DUNDAS STREET WESTโœ… ๐Ÿ‘ŒETOBICOKE ONTARIO M9A 1C4๐Ÿ‘Œ โ˜Ž๏ธ( 647-893-5196)โ˜Ž๏ธCall or Text โ˜Ž๏ธ( 437-888-3759)โ˜Ž๏ธCall Only (ETOBICOKE) OPEN 10am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…GRAND OPENING๐Ÿ’ฏNEW GIRLS EVERYDAY๐Ÿ”ฅEXCELLENT MASSAGE + SERVICE QUEENS NOW AVAILABLE AT JENNYโ€™S SPA FOR ALL YOUR MASSAGE AND SPECIAL EXTRA NEEDS๐Ÿ”ฅ๐Ÿ’ฏ๐Ÿ˜˜๐Ÿ”ฅโค๏ธ๐Ÿ‘Œ ๐Ÿ”ฅBEAUTIFUL NEW YOUNG ASIAN GIRLS EVERYDAY๐Ÿ”ฅ ๐Ÿ’ฏREAL PICTURES OF ATTENDANTS๐Ÿ’ฏ ๐Ÿ”ฅTODAYโ€™s ROSTER INCLUDES: Tina๐Ÿ˜˜- A sexy new petite girl from Singapore w
  38. wonderspa:
    . ๐ŸŒบ๐ŸŒบWonder spa,(9421Jane st unit127)call416-5000-800โ˜Ž๏ธbest massage in vaughan,Tuesday RMT available, Today's special recommendation ๐Ÿ’„sexy very young girl Mimi,natural c cup,very good looking nice body slide,really popular ๐Ÿ˜ป ๐ŸŽlong hair Lucy Q smile,very good strong to relax oil massage, Relieve pain and remove stress,more experience .must try๐ŸŒน๐Ÿ’‹give you amazing time๐Ÿ”ฅ
  39. Annie Spa:
    ๐ŸŽ‰๐Ÿ’ANNIE SPA๐ŸŽ‰๐Ÿ’ โœ…7-1001 SANDHURST CIRCLEโœ… ๐Ÿ‘ŒSCARBOROUGH ON M1V 1Z6๐Ÿ‘Œ โ˜Ž๏ธ (647) 891-9688โ˜Ž๏ธ โ˜Ž๏ธ (416) 291-8879โ˜Ž๏ธ (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅGORGEOUS NEW YOUNG ASIAN GIRLS - TODAYโ€™s ROSTER INCLUDES: ๐Ÿ”ฅ Molly๐Ÿ”ฅ๐Ÿ˜˜Our new quick witted and funny girl Molly is here to entertain you not only with her sensual massage skills but also with her sense of humour and her happy go lucky friendly attitude. Molly, a fair skinned mixed race beauty h
  40. Soul Relax Spa:
    โœจ Looking for a relaxing escape? โœ… Click Here Meet๐ŸŒธNina๐ŸŒธAnna๐ŸŒธAmberCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now โ˜Ž 289 - 298 - 5662โ˜Ž๏ธ Your ultimate relaxation awaits! โœจ
  41. SugarLoveSpa:
    Tuesday at โค๏ธ๐Ÿ’™ ๐Ÿ’œโŽ๐—ฆ๐—จ๐—š๐—”๐—ฅ ๐—Ÿ๐—ข๐—ฉ๐—˜ ๐—ฆ๐—ฃ๐—”โŽ ๐Ÿ’–๐Ÿ’—๐Ÿ’˜: JENNY, MIMI, & TIFFANY. 1270 Finch Ave W (at Keele St), Unit 18. North York. JENNY is a sweet & young Korean girl with C Cups. Very versatile services. MIMI is a slim & busty Asian/Euro mix beauty, 50Kgs & 1M60. Mimi has a very versatile range of services. TIFFANY is an amazing slim petite doll with natural 34C melons, slim waist
  42. SugarLoveSpa:
    hi Sugar Love Spa today have ๐Ÿ‘™Mimi, ๐Ÿ‘™Jenny, ๐Ÿ‘™Tifany come to enjoy perfect time Sugar Love spaโ˜Ž๏ธโ˜Ž๏ธ (437) 365-2688๐Ÿ“ฒโ˜Ž๏ธ
  43. HolidaySpa:
    Tuesday at ๐ŸŒด๐Ÿ˜Ž๐ŸŒ…๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚ ๐“ข๐“น๐“ช๐ŸŒ…๐Ÿ˜Ž๐ŸŒด3517 Kennedy Rd, Unit 4, Scarborough โ˜Ž๏ธ๐Ÿฐ๐Ÿฏ๐Ÿณ-๐Ÿฎ๐Ÿฐ๐Ÿณ-๐Ÿญ๐Ÿญ๐Ÿต๐Ÿตโ˜Ž๏ธ: EMMA, YOYO & CINDY. EMMA is a very beautiful slim Chinese honey with C Cups, beauty face, & nice services to drive you wild. YOYO is a very beautiful slim Chinese lady, 165Cms & 116 Lbs with natural D Cups & a VERY sexy figure. She provides the best versatile services. YOYO is a hidden GEM, & a total SUPERSTAR!
  44. Moneylee:
    All season wellness center: Young girl big boobs beautiful face deep massage Helen ,Young girl big boobs beautiful face deep massage Tina ,Young girl big breasted beautiful buttocks charming temperament big boobs Cindy ,Student big boobs buttocks Vicky, Enchanting sexy petite deep massage Sherry ,๐Ÿ address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2โ˜Ž๏ธ4376655510 ๐Ÿฆต๐Ÿฆต๐Ÿ‘„๐Ÿ‘„๐Ÿ‘…๐Ÿ‘…๐Ÿˆต๏ธ๐Ÿˆต๏ธ
  45. Moneylee:
    full season wellness center: NewYoung girl big breasted beautiful buttocks charming temperament Cherry ,Young beautiful face sexy body and good deep massage Selena ,Young girl big boobs beautiful face deep massage Bobo ,Young girl Big breasted saucy naughty Ella,Enchanting sexy petite deep massage Mary. ๐Ÿ  2560 Shepard ave Mississauga unit 1 โ˜Ž๏ธ 4379857899 ๐Ÿฆต๐Ÿฆต๐Ÿ‘„๐Ÿ‘„๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘…๐Ÿ‘…
  46. HollywoodSpa:
    Tuesday at ๐ŸŽญ๐—›๐—ข๐—Ÿ๐—Ÿ๐—ฌ๐—ช๐—ข๐—ข๐—— ๐—ฆ๐—ฃ๐—”๐ŸŽญ, 4578 Yonge St, Unit 100, North York, ON: COCO & SISI. โ˜Ž416-222-5554โ˜Ž COCO is an attractive attendant with nice massage skills & good services. SISI is a sweet slim beauty, 5โ€™2โ€, with a beauty ass, excellent massage, and amazing services. Come and see why she is so popular. When you visit ๐ŸŽญHollywood Spa๐ŸŽญ, you will be treated with tender care
  47. Endless Joy Spa:
    โœจโœจโœจโœจโœจ[GRAND OPENING]โœจโœจโœจโœจโœจ ๐Ÿ’žEndless Joy Spa๐Ÿ’ž ๐ŸŽ‡ (155 East Beaver Creek Rd Unit #8, Richmond Hill) 416-731-8565๐ŸŽ‡10am-2am, New First Day, Young Cute Chinese Jesse, Slim Petite Chinese Vivi & Young Slim Sexy Chinese Faye
  48. bnwellness_wilson:
    We have 4 young girls are working today.Young pretty Vicky 25โ€™s with curve body good massage and young sweet Mia 25โ€™s good massage, young cute Sophia 27โ€™s slime and nice GFE Lina and young student Taiwanese Victoria 25โ€™s slime open mind are providing deep tissue and sensual massage,pls call 416-3985777 book appointment and walk in always welcome, back entrance and parking available. 350 Wilson Ave North York
  49. ForeverWarden:
    Tuesday at ๐Ÿซฆโค๏ธ๐Ÿ”ด๐ŸŸฅโ™พ๏ธ๐“•๐“ž๐“ก๐“”๐“ฅ๐“”๐“ก ๐“ข๐“Ÿ๐“โ™พ๏ธ๐ŸŸฅ๐Ÿ”ดโค๏ธ๐Ÿซฆ2190 Warden Ave, Unit 201, Scarborough ๐Ÿฐ๐Ÿญ๐Ÿฒ-๐Ÿด๐Ÿฌ๐Ÿฌ-๐Ÿณ๐Ÿด๐Ÿด๐Ÿณ: Cindy, Tracy & Vivian. Cindy is a slim beauty, 5โ€™4โ€, natural C Cups. Her massage is nice, her services will drive you wild & her finish is a dream come true. Tracy is an incredibly cute & pretty Japanese/Taiwanese mixed spinner, about 5โ€™1โ€ and 100 lbs. She is very popular for her exotic massage & services.
  50. Red Rose Spa:
    ๐ŸŒธ We have 13 hot brown girls today ๐ŸŒธ MONICA, ASHA, SARIKA, AMMU, MONIKA, ANGEL, AMANDA, PREETI, ANGELINA, NISHA, DIYA, SALMA ๐ŸŒธ 2588 Birchmount ๐ŸŒธ 2 Invergordon ๐ŸŒธ 647-702-8800 ๐ŸŒธ Please visit for a great erotic massage
Back
Top