Need Advice

[trai]

Hi

I'm 60 years old and would describe myself as very active. I work out regularly, bicycle regularly and play golf. I have recently finished an extensive period of physical therapy to address injuries from a biking accident. I ruptured muscles in my calf and thigh. The physical therapy involved lots of stretching, ultra sound and deep tissue work (with tools .. ouch). I still have tightness and am not able to get fully back into my regime. My trainer at the gym has recommended massage therapy but I am not very familiar with the potential benefits and any possible concerns. The only times I have received massages have been at vacation resorts. While they were relaxing they certainly didn't address any specific health issues. I have other health concerns and asked my doctor's opinion about masssage therapy. She was ambivalent. She didn't have any concern but didn't seem sold on the benefits. My other health issues are high blood pressure, A-Fib (intermittent irregular heart rate) and prostate problems. As a result I am on a bunch of different medications.

So are Massage Therapists trained to take my health issues into account while treating my leg injury? How do I go about finding a Therapist? Am I better off going to a chain, a spa or a private individual?

 

[The man with the plan]

Need Advice

I would start by asking your Doctor if massage is a good idea for your injury (and the seforum.xxxe of recovery you may be in). Ask your Doctor to recommend a licensed medical massage therapist. You could also seek a therapist that works in a sports rehabilitation center, or works with physical therapists, or with a Chiropractor. Since you have quite a few serious medical health issues and are on several medications I would recommend a therapist in a medical setting.

 

[solovesunshine]

Need Advice

I don't work any medical setting and haven't since 05 however, I can and I am able to address people with all types of conditions. It isn't about where the person works its more about what the therapist is trained in.
If a therapist is trained properly they know what to do and what not to do concerning your injury and taking into account the medications you are taking. The therapist should have you fill out a thorough intake form which will give you the opportunity to list all medical conditions(past and present) all current medications you are on, also list any surgeries you have had.
Find a therapist who is able to do deep tissue work (without tools) and who is also good with stretching. Click on the link and it will explain some of what I am referring to when I say stretching http://www.cmcrossroads.com/bradapp/docs/rec/stretching/stretching_4.html
As for as helping you,let us know if you don't mind, where you are located. We have many awesome therapist here and one of us might just be in your local area.

 

[Pompal 09.]

Need Advice

I’m sorry but I neglected to mention that I spoke to my Orthopedist about massage therapy. He said it couldn’t hurt. It seems that some doctors don’t have a lot of respect for massage therapy similar to chiropractics and acupuncture.

As for as helping you,let us know if you don't mind, where you are located. We have many awesome therapist here and one of us might just be in your local area.

I would appreciate any help in finding a therapist. I live in the northwest suburbs of Chicago.

 

[Pompal 09.]

Need Advice

Here's a thought. Why not put a post in the referral section on this board. There are a few MT's near you that would be able to help you out. Good luck !!!!

 

[Geek]

Need Advice

Here's a thought. Why not put a post in the referral section on this board. There are a few MT's near you that would be able to help you out. Good luck !!!!

Great idea. I posted it today.

Click on the link and it will explain some of what I am referring to when I say stretching http://www.cmcrossroads.com/bradapp/doc ... ing_4.html

Thanks this was great information.