Therapists with hot flushes!

samsam

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I've been peri-menopausal for about 6 years or so, and don't want to go on HRT so I use various herbal supplements. Sometimes my flushes are few and other times they go ballistic! Like every half hour or so. I'm in the ballistic stage at the moment. I'd like to know if there are other therapists out there who suffer and how do you manage giving treatments whilst "sweating like a pig" (sorry for the bluntness).

This has had a serious effect on my confidence, and also my memory can be very "foggy" at times, possibly a lack of concentration. I really need to get back into holistics full time but am finding this quite difficult at the moment.

Also, how long were you peri-menopausal. I've read that it can take up to 15 years (yikes!!!) in which case I could be only half way through. It doesn't bear thinking about.
 
Hi

I have been using the following acupressure points on myself with success for the last 6 months GV20 , BL10, GB20, LI16, BL23,47,28 AND having regular reflexology self treatments. Hope this helps
 
I started the 'meno-stop' on August 10th 2000, aged 45. I've been spontaneously combusting on a very regular basis ever since. In 2001 I was treated for breast cancer and was told not to take any herbal remedies as I was oestragen positive. HRT was refused point blank.

I've got used to it over the years. It is transitory - usually less that 2 minutes - with the exception of the night sweats. These last much longer and means I have to change jammies! Yeuch!

Acupunture worked for about 5 months, but I couldn't afford to keep going.

Good luck and let me know if you find a panacea!
 
Interesting acupressure points. I would use Liv3, LI4 or LI11, Sp6 or K3, & BL23.

RP
 
My non-medicinal remedies include wearing a Ladycare magnet and at night I sleep on a Chillow to keep me cool. I get rather hot anyway when I'm doing Reiki though so I just wear cool loose clothing and ensure the temperature in the room is not too hot, but I keep a blanket ready to put on the client if they get too cool.
 
I try and make sure my hair is kept short and I have been known to wear a headband to keep the sweat out of my eyes...
 
Two things to avoid are coffee and sugar (including all things sweet). Once I omitted them from my diet then I felt SO much better - if I gave in to my cravings, back came the hot flushes - urgh!
 
Tried a number of things but now take Menopace plus active botanicals

But you must take them at the same time every day, miss the time let alone the whole day and I certainly 'feel' the heat. Nothing like when I had my hysterecotomy but keeps me on an even keel.
 
As for the 'sugars' I keep them to the minimum. I have a treat now and again but usually wake up rather hot in the early hours of the morning.

Fudge
 
The only thing that worked for me here was accupuncture,I had one treatment and still have no hot flush return,I cant recommend it enough,I think it is about a year ago since I had it.
 
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  43. bnwellness_wilson:
    We have 4 young girls are working today, young pretty Lily 25โ€™s with curve body and young student Taiwanese 25โ€™s slime open mind, young flirty Tina 30โ€™s with sexy body open mind and sweet GFE Lina are providing deep tissue massage, pls call 4163985777 book appointment and walk in always welcome,back entrance and parking available, 350 Wilson Ave North York
  44. Lilyspa1:
    Lily Spa : Friday Schedule โค๏ธโค๏ธ SuSu ( Asian )Slim , ๐Ÿ˜๐Ÿ˜Porn Service ๐Ÿฉท๐ŸฉทElena 22, Latino French, 36 DDD and ๐Ÿ‘๐Ÿ‘ASS, ๐Ÿ’‹๐Ÿ’‹Yuki 24, Korean Slim , ๐Ÿ˜ˆbbbj , DFk ๐Ÿ”ฅDuo ๐Ÿ”ฅ,โ˜Ž๏ธ 6475318288
  45. Moneylee:
    All season wellness center : New Young girl big breasted beautiful buttocks charming temperament big boobs Mia๏ผŒyoung girl pretty face nice figure Thai deep massage Aad,Young girl big breasted beautiful buttocks charming temperament big boobs Yoyo,Young girl Big breasted saucy naughty Ella ,Enchanting sexy petite deep massage Sherry ๐Ÿ address: #5-30 Rambler dr Brampton ,Ontario L6W 1E2โ˜Ž๏ธ4376655510 ๐Ÿ‘…๐Ÿ‘…๐Ÿ‘„๐Ÿ‘„๐Ÿฆต๐Ÿฆต๐Ÿˆต๏ธ๐Ÿˆต๏ธ
  46. Moneylee:
    Full season wellness center: New Young girl big breasted beautiful buttocks charming temperament big boobs Ivy , Young girl pretty face big boobs nice figure deep massage Jessica ,Young girl Big-breasted big Big boobs big butts May, Young beautiful face sexy body and good deep massage Maggie,Enchanting sexy petite deep massage Mary . ๐Ÿ  2560 Shepard Ave Mississauga unit 1 โ˜Ž๏ธ 4379857899 ๐Ÿ‘…๐Ÿ‘…๐Ÿฆต๐Ÿฆต๐Ÿˆต๏ธ๐Ÿˆต๏ธ๐Ÿ‘„๐Ÿ‘„
  47. Red_Pearl_Spa:
    โค๐Ÿ’‹4385 Sheppard Avenue east, unit 5 ๐Ÿ”บ๏ธ๐Ÿ’‹โฃ๐Ÿ’‹๐Ÿ”ดFriday, ๐Ÿ’ž๐Ÿ’‹ Kelly, ๐Ÿ’–today for an amazing treatment... 5'5", long light brown hair, at least C's...๐Ÿ’‹โฃ โ˜Ž๏ธ 647 352-1588โ˜Ž๏ธ
  48. wilson holistic centre:
    ๐Ÿ’•๐Ÿ’•Beautiful Korean girl working at 382 Wilson Ave ๐Ÿ’•๐Ÿ’•โ˜Ž๏ธโ˜Ž๏ธ416-840-0071โค๏ธโค๏ธ
  49. Soul Relax Spa:
    โœจ Looking for a relaxing escape? โœ… Click Here Meet๐ŸŒธKim๐ŸŒธTina๐ŸŒธIvyCall us today for the best treatment and service experience. Click on our Username and FOLLOW US for updates ! Call now โ˜Ž 289 - 298 - 5662โ˜Ž๏ธ Your ultimate relaxation awaits! โœจ
  50. Annie Spa:
    ๐ŸŽ‰๐Ÿ’ANNIE SPA๐ŸŽ‰๐Ÿ’ โœ…7-1001 SANDHURST CIRCLEโœ… ๐Ÿ‘ŒSCARBOROUGH ON M1V 1Z6๐Ÿ‘Œ โ˜Ž๏ธ (647) 891-9688โ˜Ž๏ธ โ˜Ž๏ธ (416) 291-8879โ˜Ž๏ธ (FINCH & MCCOWAN) OPEN 9:30am to 9pm MONDAY to SUNDAY ๐Ÿ”ฅโœ…NEW MANAGEMENT๐Ÿ’ฏNEW GIRLS๐Ÿ”ฅ๐Ÿ”ฅ ๐Ÿ”ฅGORGEOUS NEW YOUNG ASIAN GIRLS - TODAYโ€™s ROSTER INCLUDES: ๐Ÿ”ฅ Yumi๐Ÿ˜˜๐Ÿ’‹A striking new tall gorgeous Korean model with long, flowing reddish-brown hair cascading down her back and a slender, elegant figure that exudes grace and poise. Yumiโ€™s natural confidence and allure, make her approa
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